Kingdom of One


psychic Energy Work Meditation

 

 

 

 

You don't have to be Psychic to learn about Energy Work or your Chakra Energy system,meditation,

meditation techniques or tuning up your Chakras.  As you learn to work with your own Energy you

open up your psychic channels. If you have any questions,Ron Ray gives free accurate

live psychic readings every Thursday from 6pm-9pm PST

 

 

 

 

     ENERGY WORK / MEDITATION

 

 

 


PREPARING YOUR SPACE        

Set up a space in your home where you will not be disturbed. Choose a comfortable chair that allows you to sit in an upright position. As you get comfortable close your eyes and take deep breaths: breathe in love through your nose, exhale out fear from your mouth, repeat as many times until you feel ready. When you are ready ask your spirit guides, higher self and creator to guide you in your energy work/meditation. Begin to visualize a large gold four-sided pyramid dropping down over you. Now visualize a beam of golden energy from the tip of the pyramid that goes straight up and connects to Creator/Source/God. Next visualize an upside down golden four sided pyramid coming from below you.Bring this pyramid up until the four sided bases meet. Now run a beam of golden energy straight down and connect it to the center of the earth. Now create the image of a rose and use it to vacuum up any energy sitting inside your pyramids that is not for your highest good. (see visualization tools: the Rose) Now send the Rose outside your pyramid and blow the Rose up to release this energy.You are now in a protected space that should have very little if any out side energy influence. Visualize you are opening up each Chakra 100% visualize opening them as you would a camera shutter.

You are now ready to create a sanctuary in the center of your head to do your Energy Work/Meditation.


CREATING THE SANCTUARY IN THE CENTER OF YOUR HEAD.

The center of your head is where all energy work/meditation is carried out. This is your sanctuary where you are safe to explore the energy that is you and the energy that makes up the whole universe.  With your eyes still closed visualize a rose and ask it to go into the center of your head. You are now behind your eyes between your ears in the very center of your head, remember (all energy work/meditation is a no effort space and as you think it, it is already done.) As you sit in the center of your head visualize that you are sitting in the most comfortable chair you have ever sat in, now visualize a bubble of clear energy dropping down and surrounding you. (This bubble can stay in the center of your head or expand to the far reaches of any known universes and beyond.) Visualize as you are sitting in your bubble using the rose that you followed into the center of your head now vacuuming up all energy inside your bubble not for your highest good. Now send the rose out side of your bubble and blow it up. Visualize as you sit in the center of your head inside this bubble that you are looking straight out on to a view screen, right here is where everything you have been visualizing comes from. The view screen sits comfortably front of you about 12 inches. The center of your head is your command center this is where all of your energy work/meditation will originate. Next you will ground the center of your head and your entire Chakra system.    


              

GROUNDING


As you sit in the center of your head behind your eyes and between your ears in your chair and in the center of your bubble.

Visualize a golden tube of energy,this golden tube of energy  is your grounding cord.Visualize that you are sending a tube of energy/grounding cord straight up to connect into the bottom of  your 7th chakra,feel it click into place.

As you feel it click into place run the tube of energy/grounding cord straight down through the center of the 6th, 5th, 4th, 3rd, 2nd, and 1st Chakras.

Continue this tube of energy/grounding cord all the way down to the center of the earth and feel it click into the right place for you. (Remember as you think it, it has already done) Visualize the tube of energy/grounding cord  allows you to release energy that is no longer for your highest good and at the same time grounds you your chair and your bubble and your Chakras to the center of the earth.

NOTE: Each energy work/meditation should begin with a new grounding cord. As you sit behind your eyes and between your ears. Visualize you on your screen in front of you as a Chakra body outline, with your old grounding cord attached.Now visualize a Rose.Use this Rose to vacuum up the old grounding cord energy. Start where the grounding cord connects at the 7th Chakra,vacuum the energy of the connection and follow the grounding cord down through the Chakras 6th,5th,4th,3rd,2nd and 1st continuing down to the connection at the center of the earth. Now blow the rose up.Now you are ready to create a new  grounding cord for your session. Follow grounding procedure.      

      

                             


 

                           
 

RUNNING EARTH ENERGY


You are in the center of your head, behind your eyes between your ears. You are in your comfortable chair in the upright position. You have a bubble of protective energy around you, and you are grounded. Visualize the screen that sits about 12 inches in front of you. Visualize a Chakra person that is you. Visualize your feet Chakras at the bottom of your feet opening 100%. Now visualize two lines of earth energy coming up from the center of the earth. This earth energy is a brownish red color. Visualize the earth energy spiraling up counter clockwise as it enters your feet chackras both left and right. The earth energy moves up counter clockwise, through your feet, ankles, calves, knees, thighs. As it spirals counter clockwise toward your groin area and first Chakra the earth energy comes back together as it enters your first Chakra. Visualize the earth energy spiraling counter clock wise as it moves up through your first Chakra. As the earth energy fills up your first Chakra,visualize it also releasing all energy not for your highest good in your first chakra as it spirals down the grounding cord clockwise and out of your energy field. Visualize the earth energy continuing upward counter clockwise as it enters the second Chakra, filling up the second Chakra with earth energy and releasing any energy not for your highest good.Visualize the third chackra filling up with earth energy and releasing energy not for your highest good.Visualize the fourth Chakra as the earth energy continues to spiral up counter clock wise filling up your fourth chakra and releasing any energy not for your highest good spiraling down your grounding cord clockwise and out of your energy body.Visualize the fifth Chakra filling up with earth energy and dumping all energy not for your highest good down the grounding cord.Visualizing your sixth Chakra filling up with earth energy and releasing all energy not for your highest good down the grounding cord.Visualize the earth energy continuing spiraling up counter clockwise as it enters your seventh Chakra filling it up with earth energy and releasing all energy in your seventh Chakra not for your highest good.Visualize as the earth energy reaches the top of the seventh Chakra it over flows above the seventh Chakra and begins to flow back down through our bodies.Visualize the earth energy as it moves back down your chakra body it fill your entire energy body with earth energy.Visualize as the earth energy flows  downward it  re-enters the first chakra and repeats the process of filling up with earth energy and releasing all energy not for your highest good. Relax and take a moment to feel the process of the earth energy moving through your system. Let the energy take over and try to feel the process more then using your mind. Take a few deep breaths of love in through your nose and exhale fear out through your mouth. As you prepare to run your Source/Creator/God Energy.               

 

RUNNING CREATOR/SOURCE/GOD ENERGY

You are in the center of your head, behind your eyes between your ears. You are in a comfortable chair in the upright position. You have a bubble of protective energy around you and you are grounded and running your earth energy. Visualize the screen that sits about 12 inches in front of you. Visualize a Chakra person that is you.Say hello to Creator/Source/God

Energy and ask to bring down a direct connection of this energy. Visualize a ball of metallic or

cobalt blue energy.Visualize this ball of metallic or cobalt blue energy spiraling straight down spinning clock wise. Visualize it entering your seventh Chakra filling it up with creator/source energy. As the seventh Chakra fills up, visualize releasing all energy that is not for your highest good. Visualize the creator/source energy spiraling downward clockwise as it fills up your sixth Chakra realizing all energy not for your highest good. Visualize the creator/source energy spiraling downward clockwise as it fills up your fifth Chakra, releasing all energy not for your highest good.Visualize the creator/source energy spiraling downward clockwise as it fills up your forth Chakra, releasing all energy not for your highest good.Visualize the creator/source energy spiraling downward clockwise as it fills up your third Chakra, releasing all energy not for your highest good.Visualize the creator/source energy spiraling downward clockwise as it fills up your second Chakra, releasing all energy not for your highest good.Visualize the creator/source energy spiraling downward clockwise as it fills up your first Chakra, releasing all energy not for your highest good.
Visualize the creator/source energy overflowing at the bottom of the first Chakra and begins to flow back up filling our entire energy bodies with creator/source energy.Visualize the creator/source energy flowing back up the energy body until it re- enters the seventh Chakra and repeats the process of filling up with creator/source energy and releasing all energy not for your highest good.Relax and take a moment to feel the process of the creator/source energy moving through your system.Let the energy take over and try to feel the energy more then using your mind.Notice how the creator/ source energy is lighter then the earth energy.

 

 

  THE AURA

 

            Your Aura is an energetic field that surrounds your body. The seven layers of the Aura correspond to the Seven main Chakra points in your body. The energy inside your Aura is the energy you show to the out side world and is how you define your personal space. The Aura surrounds you like a bubble that outlines your body. It should be about 24 inches away from your body all the way around you. It is just as important to ground your Aura and clear out the energy as it is with your main Chakra system.    Below is an energy work/meditation to do so.

As you sit in the center of your head, behind your eyes and between your ears look out on your view screen and visualize the outline of a body that is you. Visualize you are bringing in a luminous bubble of energy around your body. Visualize it coming in and extending 24 inches in front of you, 24 inches-behind you, 24 inches-to the left of  you , 24 inches - to the right of you ,24 inches - above you, 24 inches - below you. Now visualize at  the bottom of the Aura you are going to connect a grounding cord of golden energy, feel it click into place. Visualize now that the grounding cord is going to the center of the earth and is connecting at the right spot for you. Feel the grounding cord click into place.Visualize now on the view screen looking at the Aura around your body and the grounding cord in place,you are going to drop in a large ball of violet healing energy at the top of the Aura which is going to spiral down clockwise cleaning out the 7 layers of your Aura.Visualize as it drops down the 7 layers,filling the 1st, 2nd, 3rd, 4th, 5th, 6th and as it fills the 7th watch as the energy that is not for your highest good spirals down the grounding cord. As the violet energy has gone down the grounding cord. Visualize a healing golden sun and drop it on top of the Aura and let it fill up the first Chakra, 2nd, 3rd,4th, 5th, 6th and seventh until the whole Aura radiate a beautiful Golden energy.

 

As you now look at your Aura on your view screen you want to put protection around it.Visualize a protective bubble coming down over your Aura. This protective bubble of energy surrounds your Aura about two feet all the way around. This is a protective bubble of energy that surrounds your Aura and you. Say to yourself " I surround my Aura with the protection of Boundry, Barrier, Beacon, and Badge." This will prevent people from randomly bombarding your Aura and you with negative energy.                                   

 

   

                       

 

 

 

 FINISHING YOUR: ENERGY WORK /MEDITATION

  When you are ready to finish your energy work/meditation. Visualize your Chakras are open 100% and you want to close them to about 30%. A good image for this would be a camera shutter closing down to 30%, visualize closing all of your chakras down to 30%. Visualize a golden healing sun and drop into the top of your crown chakra and let it fill your entire body up with golden healing energy. Thank all of your guides that have helped you and your session is complete.

 

          



  ENERGY WORK/MEDITATION BASIC SETUP

    You now have the basic setup for your energy work/meditation.You are now ready to explore the Chakra system and anything else you care to learn about. 

      

Listed below are things that are helpful when doing energy work.

          

1. The number one thing to remember is: As you think it, it is already created.  

        
2. Energy work is a no effort space.


3. There is no right or wrong way to run energy only guidelines to help you.You will find that some teachers and books will have different techniques to  accomplish similar principles. As you work with energy find your own truth and what works best for you.            
4. Find your amusement space, have fun with running energy. Many of the issues you will explore will be very serious. Remember to keep it as light as possible and have fun.

          
5. "Stretch your imagination"- some people see clear and vivid images on there screen, others do not. As long as you can imagine you are seeing a rose or a beam of golden light on your screen or in your mind.You can do this type of energy work.
            
6. Run your energy daily. It seems like a lot of work, especially when it is laid out in step by step written format. With a little bit of practice, the basic set up to run your energy should not take more then 15-25 minutes if you do it daily.    
        
7. If you stray or are stuck you are probably not in the center of your head. Say to yourself, " I am in the center of my head, behind my eyes between my ears."

8. Any time you get frustrated take a couple of deep breathes…breath in Love through your nose, exhale out fear from your mouth.

9. Listen to what you hear and believe what you see. The first hit in energy work more then often reveals a truth. Not that you should not explore further if it feels wrong.

10. Know that you are safe. Your higher self, guides, and creator will see to that.
      Seek your own truth.