Frequently Asked Questions

Ron Ray answers the most frequently asked  questions he receives on energy work/meditation.

Thank you and please please keep emailing your questions.

       1. Q  What is the best time to do my energy work ?

            A  ideally the best time to do energy work is very early in the morning before you

              Start your day. But any time you can spend 20 to 30 minutes of quiet time will

               really improve the way you feel.

      2. Q  Sometimes I feel really drained after my energy work, is this common or just

                 me ?

           A  No this is very common in energy work and a good sign that you are releasing

            energy that has been with you a very long time. Remember to always give

            yourself as many golden healing suns that feels right to you as you end your

            session.

       3.Q  I am not seeing anything on my view screen am I doing something wrong ?

          A   No , many people I have worked with never see clear images on there view

          screen yet they are very successful energy workers. You just have to believe

          what you are visualizing is there, and try to feel the energy. If you say

          to your Rose go to my first Chakra and remove all of my fear energy. As you

          think it, it is already done whether or not you see it clearly on your view screen.

          Be patient trust and believe.

       4.Q  Sometimes when I set up my space I get about 15 minutes in and fall asleep

           is this common ?

          A   Yes this happens to everyone especially when they first start to do this type of

           work. You might want to try some background music that will keep you more

           focused in your meditation. Evan if you fall asleep your guides are still

           working with you.

        5. Q    I have been working on your exercise healing your self. I have a lot of people

             on my list that have passed away what should I do ?

            A   Just because they are now on the other side you still need to forgive them.

             You can forgive them by saying you forgive them out loud. Sometimes if

             the hurt was of a great magnitude writing a letter will really clear out the

             old energy. When you are done you can burn the letter or tear it up and

             throw it away.

        6. Q   How often shall I clean out my Aura ?

            A    It is a good idea to clean out your Aura and ground it every day.

        7. Q   How old do you have to be to start  doing energy work ?

            A    I have a friend that started her daughter at five years old.She explained

               the basics and would work energy with her daughter daily.She is now 10 yrs

               old and is very well rounded and very gifted.

        8. Q    How come you do not talk about Kundalini in your web site ?

             A     I wanted  to put the basics information out on energy work/ meditation.

             In about 6 months I will put out information on Kundalini in an

             Energy Work/Meditation –II format.Kundalini is very powerful so

             having the basic information on running your energy and incorporating

             it on a daily basis then makes working with the Kundalini energy much

             less stressful on the body.

        9.   Q    What happens to the energy if I forget to blow up my Rose ?

               A     Your guides watch over you 24/7.There are no mistakes in energy work.

              Know that you are protected, know that you are safe. Your guides will

              direct any energy not for your highest good.

      10.   Q   Can I tune into the energy of my husband who passed away ?

               A   Yes, you can.Set up your meditation space and ask your main Guide to

               put you in touch with your husband. Start the dialog, ask simple

               questions and listen to the answers. Trust and believe

Seek your own truth.