Healing Your Spirit/Healing Yourself
The Energy Work/Meditation presented in Kingdom Of One is about healing your self by understanding your energy and how it affects you. Remember energy affects you in the emotions that you have towards a person, place, or thing. By releasing emotions that are no longer for your highest good, you begin the healing process. Forgiveness I believe is the first step to really opening up to spirit, as we forgive not only others but ourselves we begin to move energy that in some cases we have held onto for a life time.
Healing your spirit/Healing yourself : Over view
As we seek to heal ourselves we must look inwards to the root cause of what it is we need healing from. If you can look in the mirror and say I love you to the person staring back at you. I am worthy, abundant, happy and content with my life then you do not need to be healed and should pass this information on to some one who could use it. If you can not look in the mirror with confidence and say those words then it is time to look in ward. You can not keep doing the same things over and over again and expect different results.
By looking inward we see the root cause of our issues that need to be healed and can take step by step measures to achieve the life we all want and deserve.
We are spirits in a body having an experience on planet earth. We incarnated in this life time to experience lessons that we categorize as either good or bad. Planet earth is a planet of duality, Love/Hate, Day/Night, Light/ Dark, Hot /Cold. It is in this area of duality that we experience life and the lessons to be learned from. It is because of this duality that we reincarnate time after time to learn lessons and grow and evolve as spirits in higher dimensional realms. In an atmosphere of such duality one can not help but grow life time after life time. There is no pass or failure only how we dealt with the lessons at hand. There is no right way, there are guide lines and universal laws but each person must seek there own truth. There is no judgment only the pressing question did we learn our lesson and move on or did we repeat the same lessons in a different way shape or form our entire life. As a society we tend to label everything and in doing so when enough people agree on certain labeling it become ingrained into our collective consciousness. Love-Hate, Rich- Poor, Beauty- Ugly, Smart-Dumb, Success, Failure. But why do we always judge our selves so harshly when it comes to comparisons, it is many things but mostly it is programming from our youth handed down to us by our parents ,siblings, family ,close friends and the media along with on going programming that bombards us each and every day. These influences all have there own ideas of what is good or bad or right or wrong and most of that time they have nothing to do with your own truth. To heal you must take responsibility for your self and start thinking for your self. When you look in ward you begin to seek your own truth and what that means to you as an individual. Because some one says it is so does not mean that has to be your truth, just because your parents , siblings ,best friend or the media thinks so does not make most things and absolute. It is time to look inward and question your beliefs. Where did they come from is as good as any place to start. You will find that most of what you believe is out side programming from some one else. Some of this is good if you resonate with the feelings and emotions and it rings the bell of truth for you, but as you look deeper you will find that most of the information was placed into your space by an out side source. Look closely to the negative patterns you keep repeating in your life, this is the first clue that you may not be living your own truth but some one else’s idea of the truth.
Seek your own truth to help you begin the healing Proccess
Healing Your Spirit /Healing Your self is such a broad subject but is one of the core ideas of Kingdom Of One. By taking responsibility for your self you begin the healing process. As you begin to heal your self you make room for more positive energy to flow into your life. There are so many great authors and teachers on this subject. Use your inner guidance to open up to the teachings that will best help you Heal Your Spirit / Heal your self. If you are looking for a place to start healing your self I would like to recommend the book You Can Heal Your Life by Louise L Hay. Louise Hay is a pioneer in the modern day world of self-help. She writes in a straight forward, no nonsense approach and her teachings are easy to begin to put into practice. You will find great information at the web sites listed below.
www.hayhouse.com
